The fourth and last agreement in the book, The four agreements is "Always do your best":
Just do your best-in any circumstance in your life. It doesnt matter if you are sick or tired, if you always do your best there is no way you can judge your self, there is no way you are going to suffer from guilt, blame, and self-punishment. By always doing your best, you will break a big spell that you have been under.
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